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    baloisi.blogspot.com/


    ​Behavior Change for Wellness Podcast
    Episode 1 - What is health coaching?

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    Follow along to the relaxation technique that will help you to create an image of your future self and wellness. I invite you to visualize the path you take to get there, what you will gain, and what you will leave behind on your journey to improved health and wellbeing.

    Guided Imagery
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